The Indisputable Benefits of Probiotics
Probiotics have a lot of known benefits, most of which are tied to the digestive system. These include possible relief from constipation*, diarrhea*, abdominal cramps*, as well as infections*.
Constipation: Constipation is a normal occurrence for anyone at any given time, but it can be a chronic problem for some. Luckily, probiotics with strains of B. Lactis are known to reduce the occurrence of constipation*. Similarly, strains like B. longum, S. cerevisiae and a combination of L. acidophilus, L. plantarum, and L. rhamnosus are also believed to possibly address constipation-based IBS*, as well as problems with bloating and gas*.
Diarrhea: Probiotics may help relieve irritation in our digestive systems such as gastroenteritis* and food poisoning* which are the most common causes of diarrhea. Antibiotic use can also disrupt the balance of microflora in the gut and cause an irritation in the stomach. A combination of several Lactobacillus and Bifidobacterium are found to be especially effective at dealing with diarrhea* as well as diarrhea-based IBS*.
Digestion: The balance in gut flora may help with digestion* and even result in weight loss*. Specific probiotic strains may cause a reduction in the amount of fat and calories absorbed by the gut*, thereby promoting a healthy balance of gut bacteria*, resulting in possible weight loss* and decreased belly fat*. These strains include a combination of L. rhamnosus and B. lactis.
Brain Health: Gut and brain health are strongly connected. Short-chain fatty acids produced by the colon through digestion may help nourish the gut *and improve brain health* and maybe improve symptoms for conditions like autism*, and poor memory*. The strains known to improve brain health* are B. longum, B. breve, L. helveticus and L. rhamnosus.
Immunity Boost: A shift in the gut bacteria may help promote an increase in the body’s defenses against infections* and allergies*. B. bifidum and B. longum have shown significant results in this aspect.
Overall Health: More than just targeting specific conditions, probiotics may also help boost overall health*. Intake of B. bifidum may help boost the production of beneficial short chain fatty acids for the improvement of overall health and immunity*.
suggested age:18& up
product form: caps
package quantity: 30
directions: 1 caps daily