Magnesium is essential for a host of body processes. It’s a mineral involved in the most basic functions of energy production and movement. It?s seen to greatly support cardiovascular and heart health. The supplement can help your body with sore muscles, bone health, energy production, digestion and may also be used to relieve mild constipation.
Magnesium citrate contains 13 – 14% elemental Mg, you get all the benefits of supplementing with Mg without the side effect of diarrhea.
Note that if you want magnesium to induce diarrhea, other forms of magnesium such as magnesium oxide or magnesium chloride will give you diarrhea more rapidly. Magnesium citrate is more gentle on the digestive system
suggested age: 18 & up
product form: capsules
package quantity: 180
directions:Adults, take 1 capsule per day or directed by your physician. Best taken with food
warning: keep out of reach of children