Bluebonnet Nutrition Liquid Vitamin B12 & Folic Acid, for Energy Boost*, Soy-Free, Gluten-Free, Dairy-Free, Vegan, 400 mcg of Folic Acid & 1000 mcg of Vitamin B12 Per Serving, 2 fl oz, 59 Servings

Vitamin D is essential to the body because of its role in calcium absorption. Not only does it maintain calcium and phosphorus levels in the blood, but it also supports bone density and healthy teeth. What?s more, Vitamin D helps maintain a healthy immune system and supports neuromuscular function. The problem is that we often end up spending a lot of time indoors. On cloudy days, or when the weather?s cold, we don?t get the amount of sun exposure that we?d ideally like. Plus, sunscreen, which is just as important to put on, can inhibit natural Vitamin D production. Fortunately, Vitamin D supplements are an easy option to support bone health.